Blog | Tanya (New)

Jan 22, 20221 min read

Take your yoga practice to the next level with 200 Hour Yoga Teacher Training

Do you enjoy your yoga practice? Do you ever wonder what is the science behind why you feel amazing after class? Do you ever wish you...

1 view0 comments

Jan 22, 20221 min read

Incorporating meditation into your life

Meditation can be a little daunting, but with all things in life, there are tools to make meditation more assessible. Keys/Tools for...

1 view0 comments

Jan 22, 20221 min read

Practice yoga at Azitala Yoga

Join us any day or every day for yoga. Azitala yoga welcomes all body's, all levels, all people to come in for a safe, welcoming...

2 views0 comments

Jan 22, 20221 min read

Tips for your Reiki Session

Come with an open mind, a willing heart, and leave the rest up to the energy healing. Preparation for a session: eat a healthy meal the...

3 views0 comments

Jan 22, 20221 min read

Reaching your yoga goals: Kriya Yoga

Kriya yoga is the yoga of action with dedication. Kriya yoga is where the Sadhaka (student) commits to a Sadhana (daily practice) Do you...

3 views0 comments